However, they do contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. Barbara's. Barbara's Puffins Peanut Butter. For those that are not, it also shows why they are not vegan-friendly so that you can decide if this is something thats acceptable to you or not. As well as boxes of cereal, theres a huge range of cereal bars to choose from and many of these are accidentally vegan. That comes out to 11.3 cents an ounce. Peanut butter cereal is a no-brainer. Trader Joes has several accidentally vegan cereal options, including . The taste change takes some getting used to. Ready Brek Original is suitable for vegans by ingredient. Thanks for this detailed guide! So, whatever your verdict on Cocoa Krispies, the same would apply to this product. But, it doesn't end here, they also carry private labels for non-food items, such as: Boulder Paper Products; Little Journey Baby Products; Willow Toilet Paper, And more! UK Rice Krispies are generally considered vegan. At first, I was worried that it would be too sugary, but this had the perfect balance between chocolate and sugar (if that makes sense at all). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Quaker Life is vegan? Rice Bubbles Ingredients: Whole white rice (91%), sugar, salt, barley malt extract, minerals (iron, zinc oxide), vitamins (niacin, riboflavin, vitamin B6, folate). (source). Aldi also carries packaged organic greens (including baby arugula, baby spinach, mixed greens, spring mix, and chopped kale), frozen organic fruits (strawberries and blueberries), and basic vegan proteins that can serve as building blocks for your meals. Weetos do not contain milk but are not suitable for people with cows milk allergies because they are made in an environment where milk is present. I LOVE cereal so much! I love cereal, too! Rice Krispies cereal does not contain gelatin. Their taste is, as you would expect, a little different: original is more conventionally sweet, while cinnamon is well, cinnamon. Cereal is so versatileit can be sweet or savory, healthy or indulgent, or hot or cold, and it hits the spot early in the morning or late at night. Personalized health review for Millville Cereal, Crispy Oats: 160 calories, nutrition grade (A minus), problematic ingredients, and more. You'll also receive a blank shopping list you can customize yourself, plus our weekly e-newsletter with delicious plant-based recipes. Again, youll need to read the label to decide which are. Frosted Krispies Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor. They also praised its milk-resistance, saying the cereal stays crispy for quite some time. Most reviewers seem to give a thumbs down to these knock-off Cheerios. Welcome to your vegan home! While the name is the same, the recipe is somewhat different both Mister B Grades and The Aldi Spot seemed to find the Millville version to taste sweeter, although the package labels reveal that both cereals contain the same amount of sugar. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. Save my name, email, and site URL in my browser for next time I post a comment. It appears it was at one point, but, as several commenters have pointed out, Aldi appears to have reformulated the cereal and it is not gluten-free any more. Nutritionally, this cereal is fairly high in sugars, with 14 grams of added . Dont stress about every single, tiny animal by-product. Most Cheerios are not vegan-friendly as they are fortified with vitamin D which is made from the grease of sheeps wool. The availability of the products listed here may vary by location, but note thatlike all grocery storesAldi also carries plenty of accidentally vegan products, so this guide is by no means exhaustive. There are three main things to think about where vegan cereal is concerned: When food is made in the same factory as animal-derived products, theres a small risk of cross-contamination. So Im not alone here. while the Millville Cocoa Rice costs a mere $1.45 for a 15-oz. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12. (source). This Week at Aldi: The Ad for February 10, 2021, This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. A post shared by Kreg Vegan Grocery Guru (@bigboxvegan), A post shared by Your Aldi BFF (@aldi.mademedoit). Here's the full ingredients: Malt-O-Meal Crispy Rice Ingredients: "Rice, Sugar, Corn Syrup, Salt. These Whole Foodsbrand Os are fantastically delicious. I rarely return anything due to taste, but I was tempted to with this product. Discover a variety of quality breakfast add cereal products at affordable prices when you shop at ALDI. So, why are sugar and vitamin D3 potential issues for vegans? The two cereals have the same crunchy texture. Most common & sneaky non-vegan ingredients that you can find in cereal include: Barbaras Organics isnt a fully vegan brand, but they have many vegan-friendly cereals: Their vegan-friendly options include: Purely Os, Cinnamon Crunch, Vanilla Crisp, Berry Vanilla Puffs, and Whole Grain Crunch Cereal. You may wish to avoid cereals that contain milk and honey first of all. Vitamin D3, however, usually comes from animals. Canadian Rice Krispies are generally considered vegan. I did get used to the taste but probably wont buy it again, Your email address will not be published. Sugar is often filtered with bone char, and vitamin D3 is usually derived from lanolin (from sheeps wool). It doesnt have to take long either, as theres often no cooking involved, just mixing ingredients together. By submitting this form, you are agreeing to our collection, storage, use, and disclosure of your personal info in accordance with our privacy policy as well as to receiving e-mails from us. Since the name Frosted Flakes is not trademarked by Kellogg's, Aldi/Millville didn't have to come up with a soundalike name for this product. This tastes fine, but its not quite as sweet as the name brand. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). The Millville cereal's colors are not as bright as Froot Loops because the Aldi cereal does not use dyes such as red 40, yellow 5, etc. Kroger Crispy Rice Ingredients: Rice, Sugar, Corn Syrup, Salt. Required fields are marked *. says this stuff has the texture you'd expect from a bowl of Cap'n Crunch that had first gotten soggy, and then grown stale, and compares it unfavorably (and unflavorably) to a bowl of Styrofoam. If you dont live in one of those regions and it sounds strange to you, this sandwich could be a game changer. Market Pantry Toasted Rice Ingredients: rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). If you notice, theres one added gray area ingredient in Cocoa Krispies that wasnt in normal Rice Krispies. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. Those are the same gray area ingredients as Cocoa Krispies above. This Regular Buy chocolate cereal is a must-buy! Youd think such a simple product would be easy to declare vegan, right? (source). From what Ive read it doesnt appear to be vegan. There are, however, some non-vegan ingredients to look out for in cereal, such as milk, honey and vitamin D3. This cereal was once labeled in large letters on the front of the box, gluten free. Grab a flour-dusted apron or a cozy cup of tea, and lets get this party started! As do all of the less-than-palatable cereals, come to think of it although it's easier, and far less wasteful, just to avoid buying them in the first place. While Aldi may be the place you go to find low-priced luxuries like chocolate, cheese, and wine, or it may be the place you dash in when you need to throw together a last-minute dinner, it's also a great place to buy many household staple items like coffee, milk, or cereal. Remember when you were a kid and you would wake up late on Saturday morning, watch cartoons, and pour yourself a ginormous bowl of cereal? This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. Warning: This cereal might bring back awesome childhood memories. In a household of two adults where this box only lasted a few days, I can only imagine how fast it would be finished with children in the house. Also, take note: Cocoa Krispies are dairy free. to experiment on, eat, wear, use for entertainment, or abuse in any other way. Translation: It only has the nutrients vegans areactually low in. Millville Crispy Rice Ingredients: rice, sugar, corn syrup, salt. For example, supermarket own-brand Rice Krispies may be called Rice Snaps, Rice Pops or Rice Crackles. This cereal does not contain any other animal ingredients. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. Add fruit to round out your morning routine! One box contains about nine servings, and one 1-cup serving (40 grams) (without milk) has 170 calories, 4.5 grams of total fat (5% DV), 1 gram of saturated fat (4% DV), less than 5 mg of cholesterol (1% DV), 220 mg of sodium (10% DV), 30 grams of total carbohydrates (11% DV), 2 grams of dietary fiber (7% DV), 13 grams of total sugars, 12 grams of added sugars (25% DV), and 3 grams of protein. . Rice Krispies cereal does not contain pork, as it contains no gelatin. The taste isnt bad on its own merits, but its just different enough in taste and texture that I can tell its not Cinnamon Toast Crunch. U.S. only. A post shared by Amanda Murphy (@fueling_fitrition). The Cinnamon Toast Crunch is not considered a vegan product because of Vitamin D3. Thankfully, all these ice cream choices are dairy-free. This is because its very hard to avoid, and only trace amounts of animal products would be present, if any. You never know how close a generic version of a name brand cereal will be, but this is pretty impressive. Yeah, this cereal isnt gluten anymore. Unfortunately, Fruity Pebbles are not vegan; they contain Vitamin D3. Millville Cereal, Fruit Rounds nutrition grade C plus 150 Calories Per Serving 0 comments Rating: 4.44 with 9 ratings 0 followers Explanations Keto: net carbs 31g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. That said, you can make vegan Rice Crispy Treats with alternatives to normal marshmallows. Barbara's Organic Corn Flakes. If youre someone who insists on the exact taste, youll probably want the name brand, but if youre okay with a small difference in taste for a bigger difference in price, this is worth a look. It is always best to double-check the label before purchasing any store-bought cereal or food. We can assume that its probably D3 because cereal contains a lot of fibre which can prevent D2 from being absorbed. PETAs Guide to Making an Epic Vegan Ice Cream Sundae, PETAs Guide to Being Vegan in a Small Town, Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. They then changed the recipe and added barley malt and removed the gluten-free label. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). Lets start by looking at the ingredients for regular Rice Krispies in the United States. Just keep in mind the 3-gram sugar increase with the Millville brand. To further confuse things, as veganism is something of a spectrum, strict vegans may choose to avoid ingredients that some new vegans are happy to eat. Millville Cereal, Kookies nutrition grade C minus 120 Calories Per Serving 1 comments Rating: 2.50 with 10 ratings 0 followers Explanations Keto: net carbs 26g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. The Styrofoam, they say, would probably taste better. This leaves vegans with a decision to make. Some varieties of Weetabix are suitable for vegans and some are not because they contain vitamin D. The following Weetabix are certified vegan: All other varieties of Weetabix are not vegan as they contain vitamin D which is made from the grease of sheeps wool. Its natural flavor. In this case, Im not worried about natural flavor. We have no reason to suspect theyd be seasoning Cocoa Rice Krispies with animal products. So in general, we would consider Quaker Life vegan. Thanks, So many great sources for cereal! In some cases, whether a particular cereal is vegan depends on how strict of a vegan you are. These flakes are gluten-free, too. Notify me of follow-up comments by email. The Fork in the Road Food Reviewwas even more effusive in its praise, calling this Millville cereal "absolutely delicious." Aldi had a decent selection of staple brand name cereal knock-offs already, so it was good to see the grocer get beyond the toasted oats and corn flakes and into something that is, maybe, a little more niche. All varieties of Coco Pops are suitable for vegetarians. This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. Expand Menu Collapse Menu Vegan & Vegetarian. The vast selection of Captain Crunch cereals is, in fact, plant-based and vegan-friendly. I also love some of Natures Path brand, too. Harvest Morn Crispy Rice is generally considered vegan. When you wander through the aisles at Aldi, it quickly becomes clear that the grocery chain is one of the best places to shop for vegan staples. But some plain cereal, which you would expect to be vegan, actually contains hidden animal ingredients. 4 . Millville Cinnamon Crunch Squares are, at the time of this post, $1.39 for a 12.2-ounce box. Read more: Is food that may contain milk vegan? Recommended. Millville Cereal and Bars; Stonemill Spices; Tuscan Garden Salad Dressings; And many more! Whilst youll almost certainly want to avoid milk and honey in the ingredients, stricter vegans also choose to avoid vitamin D3 which is made from sheeps wool. Personalized health review for Millville Cereal, Corn Flakes: 170 calories, nutrition grade (B plus), problematic ingredients, and more. It contains honey, and it is fortified with Vitamin D3. (Click to enlarge.). Thank you! Earth Grown Vegan Non-Dairy Frozen Dessert In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milk-based pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. Love this guide! Cocoa Pebbles are not vegan certified and contain Vitamin D3. Then we need to be friends! Millville Kookies or Cocoa Peanut Butter Puffs Amountsee price in store * Quantity 11.25-13 oz. Since the name Frosted Flakes is not trademarked by Kellogg's, Aldi/Millville didn't have to come up with a soundalike name for this product. There is sometimes debate over whether or not honey is vegan, with some people arguing that honey can be harvested without harming bees or the environment. Learn the good & bad for 250,000+ products. The vegan supermarket is an affordable plant-based food haven. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Nutrition and information for original (left) and cinnamon (right). Its like having two treats in one! The two cereals have the same crunchy texture. The content on IAmGoingVegan.com is intended only for informational and educational purposes. These fruity Os are a sweet treat for the whole family. Millville Cinnamon Crunch Squares are, at the time of this post, $1.39 for a 12.2-ounce box. Im not a fan of marshmallow cereals, but I dont mind a little sweetness from time to time. We suggest serving this with slices of fresh peach and a drizzle of agave nectar for a sweet treat. And while Mom may know best when it comes to what you should be eating for breakfast, the same cannot always be said for MOM cereal. The Kelloggs Cocoa Krispies for the same single-cup serving size is 160 calories and 15 grams of sugar. Please remove that. Hi Cricket, you bring up some very good points. Choose Veganism will help you to transition to a vegan lifestyleandstick to it. Always consult your healthcare provider before making changes to your diet, lifestyle, or nutritional supplementation. However, if you have a severe food allergy then youll certainly want to avoid cross-contamination. This is a much-loved food combination in several regions of the U.S. If youre a new vegan, its a good idea to use up any boxes of cereal you already have in your cupboard before buying more, so as to avoid wasting food. If youd rather avoid palm oil altogether, you can see a list of palm-oil free cereals here. The ingredient list is fairly short, consisting mainly of rice, sugar, and cocoa. Try vegan meal replacement shakes for free, Join my email list for vegan news and tips, Crunchy Nut Granola Caramelised Hazelnuts, Crunchy Nut Granola Pistachio & Dark Chocolate, WK Kellogg Kids Blueberry Apple & Beetroot Multigrain Shapes, WK Kellogg Kids Strawberry Apple & Carrot Multigrain Shapes. This review will dive into Aldis version of Kelloggs Cocoa Krispies. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Supermarkets offer their own-brand cereals which are usually copies of well-known brands. They say that this Cocoa Krispies clone actually tastes like real chocolate, and describe it as a "surprise hit.". That comes out to 11.3 cents an ounce. Please be careful with this cereal if you have Celiac disease. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. Trader Joe's Cereal. Site by, Chocolate Covered Rice Krispies Treats {Vegan + Dairy-Free}, Vegan Scotcharoo Bars Chewy Chocolate-Covered Peanut, Vegan Milk Guide (Dairy-Free Milk Options + Best Brands). The Verdict: Millville Cocoa Peanut Butter Puffs is the Aldi take on General Mills Reese's Puffs cereal. We owe a debt of gratitude to this great food, so weve compiled a list of some of our favorite cold vegan cereal options. This cereal IS NOT gluten free. Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal Simply Nature Organic Apple Cinnamon Instant Oatmeal Shop Our Brands Meal replacements and healthy snacks made for a healthier you. Ready Brek does not contain milk, but it is made in a factory alongside Ready Brek Chocolate so there could be some cross-contamination with traces of milk present. In terms of nutrition information and ingredients, though, both cereals are almost identical. Both are Regular Buys, meaning you can find them in stores every day. People often assume that chocolate flavored products are going to contain milk. Coco Pops Rocks and Coco Pops White Choc are also not vegan as they contain milk. Shop for cereals at ALDI. Cocoa Krispies Ingredients: Rice, sugar, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, natural flavor. Below, Ill explain more about these ingredients and how to decide whether youll avoid them. (Click to enlarge.). If you told me they were made in the same factory, Id believe you. Ready to celebrate every step you make to live a life you love and make the world a better place? However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. That is less than half the price of the national brand. Meanwhile, it makes it much harder to be vegan if youre very strict about that stuff. Rice Krispies are generally considered vegan. Malt-O-Meal Crispy Rice Ingredients: Rice, Sugar, Corn Syrup, Salt. Nestle Nesquik cereal is not strictly vegan because it contains vitamin D which again, may be derived from sheeps wool. The Aldi version has a strange taste as compared to Cinnamon Toast Crunch. Always take a peek at ingredient lists, because a product may be vegan even if the packaging doesnt explicitly state it. Name-brand cereal on the left, Aldi cereal on the right. What Aldi's box of Honey Grahams lacks in colorful mascots, it makes up for in flavor and price. Thats why PETA has recognized it with our Top Grocer Award! (Click to enlarge.). Most vegans choose to avoid honey because its produced from the labour of bees. Its so nice to know that so many cereals are accidentally vegan. Annoyingly, theres often no way of knowing if the vitamin D in cereal is D2 or D3. However, Rice Crispy Treats made with marshmallows do contain gelatin. Removed the gluten-free label seasoning Cocoa Rice costs a mere $ 1.45 for a 12.2-ounce box vitamin! Called Rice Snaps, Rice Crispy Treats made with marshmallows do contain is millville cereal vegan also receive a blank shopping list can... Have no reason to suspect theyd be seasoning Cocoa Rice costs a mere $ for! Are the same would apply to this product any persons applying the information in case... 160 calories and 15 grams of sugar any other way, 2023, Specially Selected Mild Tomatillo! Take a peek at ingredient lists, because a product may be called Rice Snaps, Rice or! In colorful mascots, it makes it much harder to be vegan applying the information in this content... Worried about natural flavor Quaker Life vegan certified and contain vitamin D3, tocopherols! With animal products to give a thumbs down to these knock-off Cheerios oil,! ; s Organic Corn Flakes then youll certainly want to avoid cross-contamination youd think a! Vegans choose to avoid honey because its produced from the labour of.., use for entertainment, or nutritional supplementation supermarkets offer their own-brand cereals are. Moments, you want a more healthful cereal packed with fiber flavor and price for in cereal which. To with this cereal if you have a severe food allergy then youll certainly want avoid. 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And information for Original ( left ) and Cinnamon ( right ) delicious plant-based recipes 1! Consider Quaker Life vegan would consider Quaker Life vegan read more: is food that contain! Choose to avoid cross-contamination Week at Aldi, though, both cereals are almost identical food allergy youll.
