This McDonald's Chicken Sandwich Has 34 Grams Of Protein Our top choice is the grilled chicken with honey mustard and tomato, with only 6 grams of carbs. Wendy's Grilled Chicken Sandwich Calories and Nutrition. Grilled Chicken Breast. Copycat Wendy's Grilled Chicken Sandwich Recipe - Recipes.net 14 Healthiest Wendy's Menu Items - Nutrition And Calories How much is a grilled chicken go wrap at Wendy's? Serving size: 100 grams 1 ounce (28g) 1 order (188g) FOOD SUMMARY. If your Wendy's still has the grilled avocado blt chicken sandwich that's a great Wendy's keto . Following on the heels of McDonald's Snack Wraps ($1.39) and KFC's Toasted Wraps ($1.29), Wendy's Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy's chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla. Season your chicken breast with salt and place in the skillet. Fat 60g. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. Wendy's 4 for $4 Calories and Nutrition Facts - Fast Food ... How to order: ask for a grilled avocado BLT chicken sandwich in a lettuce wrap or without the bun. Another good option is a grilled chicken wrap, which only has 26 g of carbs but packs a whopping 20 g of protein. Healthy meals to order at fast food chains - TODAY.com Following on the heels of McDonald's Snack Wraps ($1.39) and KFC's Toasted Wraps ($1.29), Wendy's Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy's chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla. Boasting the fewest calories of any "full" size salad on Wendy's menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package. For more. The grilled chicken sandwich by Wendy's also has lots of protein — 34 grams. All in all, with the spicy chicken sandwich containing 24 grams of protein and being under 500 calories, it makes for a viable option when you are looking to eat fast food and keep the overall calories low. Calories in Wendy's Spicy Chicken Go Wrap and Nutrition Facts Calories: 430 • Carbs: 42g • Fat: 14g • Protein: 31g. Add an order of black beans for 5 grams of filling fiber, 80 calories, 1.5 grams fat, 12 grams carbs, 200 mg sodium and 3 grams protein. Download the DoorDash app to get Wendy's delivered. Cook for 5 minutes on each side. Grilled Chicken Sandwich "I'd go for the Grilled Chicken Sandwich. Nutrition facts label for Wendy's sandwich: Grilled Chicken Sandwich. The 10-piece spicy nugget portion is 470 calories and 31 grams of fat. Remember that crispy chicken and sandwiches always have more carbs because they are breaded. Amount Per Serving. Overall Nutrition McDonald's snack wraps with grilled chicken have 260 to 270 calories in each 120 to 125 g serving. Total Fat 2g 3%. For a grab-and-go meal, the Wendy's Grilled Chicken Wrap—which includes herb-marinated chicken breast, a flour tortilla, spring mix, shredded cheddar cheese and honey mustard—offers a solid . See the menu and find a location near you. Spicy Chicken Wrap - 4 for $4 Meal. Daily Goals. Protein, fat, carbs and calories of Wendy's food. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. It far outweighs the Asiago Ranch Chicken Club, which contains 670 calories . Grilled Chicken Wrap Nutrition Facts Serving Size 1 wrap Amount Per Serving Calories 300 % Daily Values* Total Fat 13.00g 17% Saturated Fat 4.000g 20% Trans Fat 0.000g Polyunsaturated Fat 2.000g Monounsaturated Fat 2.000g Cholesterol 60mg 20% Sodium 720mg 31% Total Carbohydrate 26.00g 9% Dietary Fiber - Sugars 5.00g Protein 20.00g Vitamin D - 25 min . Health Tips: Spicy Chicken Nuggets: Wendy's Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. The grilled chicken wrap has 300 calories, 13 grams of fat, 26 grams of carbs, 2 grams of fiber, and 20 grams of protein. 4 Piece Spicy Chicken Nugget- 100% white meat chicken breaded and marinated in Wendy's blend of peppers and spices. 137g. Apple Bites. Serving Size : 1 Wrap. The answer is yes! Hold the cheese, but add lettuce, tomato, pico de gallo and onion. Calorie Goal 1,765 cal. Contact me if you want something added. Add to Tracking Add to Compare Create Recipe Add to My Foods. 7) Side Salad or Low Fat Balsamic Vinaigrette Dressing. The Asiago Ranch Grilled Chicken Club as a lettuce wrap (no bun) swap serves up only 3 grams of carbohydrates. Highest Protein Wendy's Menu Item Under 500 Calories. Look for salads that include minimal non-veggie toppings and opt for grilled chicken instead of fried. Grilled Chicken Sandwich (plain with no bun): 130 calories, 2g fat, 0g carbs, 29g protein Wendy's Wendy's Menu PricesFoodSizePriceChicken Wrap Spicy Grilled 1.79Caesar Garden Side Salad 1.49ChiliSmall 2.09Jr. 28 % 7g Fat. How many calories in Wendy's Kids Grilled Chicken Wrap. For only $5, you can get a Bacon Double Stack Sandwich with 4 piece Nuggets, Small Fries, and a Small Drink. Wendy's: Grilled Chicken Wrap Wendy's. Wendy's has a lot of salads that wear a healthy halo but are actually loaded with calories and sugar. Jalapeños. sandrusia 46,067. Plain Oatmeal. 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